Weigh In record (no journal entry) for 11 May 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 5.03g | Prot: 23.15g | Carbs: 44.40g.
Breakfast: Яйцо, Свекла Вареная, Белкино Чернослив Слива Сушеная. Lunch: Рижский Хлеб Хлеб Бородинский Бездрожжевой, Огурец (с Кожурой), Редис. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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