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Yipiehhhh 🥳🥳🥳🥳🥳😇😇😇
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54 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 24.39g | Prot: 91.40g | Carbs: 158.42g.
Breakfast: Kölln Haferflocken, Äpfel, Kaffee, Sojamilch, Zirkulin Flohsamenschalen, Aldi Bio Flohsamen. Lunch: Hartgekochtes Ei, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Aldi Spitzpaprika, Eisbergsalat, Karotten. Snacks/Other: Gurke (Geschält), Banane, Milch 1,5%, Weißes Weizenmehl (Allzweck), Ei. more...
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Losing 3.5 kg a Week
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