Weigh In record (no journal entry) for 11 May 2023
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 67.26g | Prot: 50.28g | Carbs: 77.39g.
Breakfast: Yaprak Sarma, Karışık Yeşil Salata, Yoğurtlu Kabak, Siyah Zeytin, Çökelek, Domatesler, Yumurta Omleti, Omlet Yumurta veya Karışık Yumurta. Dinner: Mercimek Çorbası. more...
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Losing 0.7 kg a Week
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superisi58's Weight History
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