Weigh In record (no journal entry) for 11 May 2023
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.56g | Prot: 41.97g | Carbs: 43.98g.
Breakfast: Gula Pasir, Teh Tawar, Tahu, Telur. Lunch: Pindang Patin, Nasi Putih, Tahu. more...
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Losing 2.1 kg a Week
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nurkhasanahn23's Weight History
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