Weigh In record (no journal entry) for 11 May 2023
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77.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 93.65g | Prot: 68.09g | Carbs: 252.38g.
Breakfast: Himbeeren, Walnüsse, Heidelbeeren, Ener Bio Omega 3 Öl, Thise Bio-Skyr Natur, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Ga-Jol Zuckerfreies Salzlakritz, Milsani Deutsche Markenbutter, Spiegelei, Möhren. Dinner: Roter Tafelwein, Gurkensuppe, Von Allwörden Baguettebrötchen. Snacks/Other: Samba Schaumküsse . more...
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Gaining 0.8 kg a Week
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Karin-Ellen's Weight History
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