kitty kätzchen's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

61.4 kg Lost so far: 4.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1502 kcal

Fat: 47.45g | Prot: 49.96g | Carbs: 219.04g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Clever Erdbeere Joghurt. Dinner: Knorr Panna Pasta in Speck-Sahne-Sauce. Snacks/Other: Kelly's Snips, Clever Energy Drink. more...

2433 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Housework - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

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kitty kätzchen's Journal, 11 May 23

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kitty kätzchen's Weight History