lelahgemuk15's Journal, 11 May 23

kemaren seblum lebaran udah di 72 eh bablas sampe 75 😫😫 yok semangat yok
75 kg Lost so far: 2.2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
943 kcal Fat: 16.30g | Prot: 64.21g | Carbs: 145.71g.   Breakfast: Pepaya. Lunch: Salak, Jambu Kristal, Jagung Rebus, Sambal Goreng, Alfamart Ikan Pindang, Bayam, Nasi Jagung. Dinner: Sambal Goreng, Alfamart Ikan Pindang. Snacks/Other: Stroberi. more...
Gaining 0.2 kg a Week

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lelahgemuk15's Weight History


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