Weigh In record (no journal entry) for 04 February 2015
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88.3 kg
Lost so far: 6.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1846 kcal
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Fat: 89.75g | Prot: 106.76g | Carbs: 147.65g.
Breakfast: Dulano Delikatess Hinterkochschinken, Lätta Halbfettmargarine, Berchtesgadener Land Quark Halbfettstufe 20 %, Merry Marmelade Himbeere, Brötchen. Lunch: Gurke (Geschält), Tomatensalat, Baguette, Eisbergsalat, Coburger Backcamembert. Dinner: Aldi Apfelschorle, Hallo Pizza Joghurtdressing, Garnele, Hallo Pizza Salat Itzi Bitzi. more...
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Losing 3.5 kg a Week
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toll_hier's Weight History
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