Weigh In record (no journal entry) for 11 May 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 57.17g | Prot: 93.88g | Carbs: 124.76g.
Lunch: 地瓜, 香蕉, 水煮蛋, 全聯 雞胸肉去皮, 全聯 玉米筍, 小白菜. Dinner: 大漢 嫩豆腐, 7-11 茶葉蛋, Costco 無調味腰果, 香蕉, 壽滿趣 紐西蘭100%花生醬-絲滑, 源穀食代 洋車前子粉, 雪坊 5號精品優格. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
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Losing 5.6 kg a Week
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Rex_____'s Weight History
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