Weigh In record (no journal entry) for 11 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 12.95g | Prot: 12.08g | Carbs: 106.97g.
Dinner: Bakso Goreng, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Taro Taro Net Seaweed. more...
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Losing 1.4 kg a Week
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bertilulu's Weight History
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