Weigh In record (no journal entry) for 10 May 2023
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90.7 kg
Lost so far: 21.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 127.37g | Prot: 74.14g | Carbs: 16.25g.
Breakfast: Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Purity Farms Organic Ghee Clarified Butter, Hormel Natural Choice Original Uncured Bacon, Egg. Lunch: Philadelphia Original Cream Cheese. Dinner: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Parmesan Cheese (Hard) , Tanimura & Antle Romaine Lettuce, Caesar Salad Dressing . more...
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Losing 0.3 kg a Week
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eweazy99's Weight History
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