Weigh In record (no journal entry) for 11 May 2023
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53.3 kg
Lost so far: 34.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 75.77g | Prot: 64.36g | Carbs: 126.44g.
Breakfast: Indomaret Kacang Almond. Lunch: Daun Singkong, Kremesan, Finna Sambal Bawang, Ayam Goreng, Nasi Uduk. Dinner: Kremesan, Finna Sambal Bawang, Ayam Goreng, Nasi Uduk, Daun Singkong. Snacks/Other: Pepaya, Starbucks Americano (Grande), Jeruk. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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