Weigh In record (no journal entry) for 10 May 2023
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86.3 kg
Lost so far: 3.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 56.15g | Prot: 43.83g | Carbs: 80.65g.
Breakfast: Blue Diamond Smokehouse Almonds (43g). Lunch: Jennie-O Sweet Italian Turkey Sausage, Butter , Great Value French Fried Onions, Simply Perfect Yellow Potatoes, Simply Perfect Yellow Potatoes, Onions , Cabbage . Snacks/Other: Strawberries . more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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