Weigh In record (no journal entry) for 04 February 2015
|
71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 February 2015:
|
1729 kcal
|
Fat: 93.17g | Prot: 144.82g | Carbs: 74.02g.
Breakfast: Coffee, Nutiva Extra Virgin Coconut Oil Nutiva, Tone's 100% Pure Vanilla Extract, Southern Ginseng Jiaogulan Tea. Lunch: Unipresident King Oolong Tea, MusclePharm Combat Powder - Chocolate Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg. Dinner: Mixed Salad Greens, Black Tea, Olive Oil, Feta Cheese, Chicken Breast. Snacks/Other: Whole Milk, Jif Natural Creamy Peanut Butter, Vilson Organic Oat Groats, Great Value Whole Milk, Jif Natural Creamy Peanut Butter, MusclePharm Combat Powder - Chocolate Peanut Butter. more...
|
|
1884 kcal
|
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyellehawkins's Weight History
|