Weigh In record (no journal entry) for 09 May 2023
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88.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 100.38g | Prot: 299.90g | Carbs: 151.05g.
Breakfast: Latte Proteico, Fiocchi d'Avena, Proteine Whey, Albume d'uovo, Uovo (Intero), Burro di Arachidi. Lunch: Olympus Arancia, Riso, Coop Melanzane, Zucchine e Peperoni Grigliati , Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Melanzana, Pane Bianco, Albume d'uovo, Uovo (Intero). Snacks/Other: Conad Mandorle , Uni-Liver Aminoacidi, Petto di Pollo. more...
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Gaining 2.8 kg a Week
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luca cicolella's Weight History
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