Weigh In record (no journal entry) for 10 May 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 73.08g | Prot: 58.23g | Carbs: 151.63g.
Breakfast: Yeşil Çay, Migros Ezine Peyniri, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Tam Buğday Ekmeği, Karışık Yeşil Salata, Yoğurt Çorbası. Snacks/Other: Eti Lifalif Bitter Çikolatalı Tahıl Gevreği. more...
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Gaining 0.0 kg a Week
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havvagezici's Weight History
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