Weigh In record (no journal entry) for 10 May 2023
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.30g | Prot: 113.82g | Carbs: 128.18g.
Breakfast: Кофе. Lunch: Гречка Отварная, Авокадо, Салат из Капусты и Огурца, Холодец из Курицы, Сто Пудов Чечевица Красная. Dinner: Окрошка с Курицей. Snacks/Other: Кофе, Alpro Банановое Молоко. more...
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Gaining 1.1 kg a Week
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polina_nevska's Weight History
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