Weigh In record (no journal entry) for 10 May 2023
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90.5 kg
Lost so far: 3.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 104.75g | Prot: 128.14g | Carbs: 272.14g.
Breakfast: Blueberries , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg, Great Value Creamy Peanut Butter, Simply Orange 100% Pure Orange Juice. Lunch: Atkins Mocha Latte Shake, Lowfat Low Sodium Popcorn Popped in Oil, Kraft Light Mayonnaise, Lay's Salt & Vinegar Potato Chips, White Turkey (Deli Cut Rotisserie) , Brownberry Superior Keto Rolls Sandwich Thins, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Dinner: Dannon Light & Fit Yogurt - Vanilla (6 oz), Lowfat Popcorn Popped in Oil, A&W Root Beer, Great Value Cheddar & Sour Cream Potato Chips , Market Pantry Hot Dog Buns, Johnsonville Jalapeño & Cheddar Bratwurst. more...
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Gaining 2.2 kg a Week
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sararaze's Weight History
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