Manou0810's Journal, 26 Apr 23

Manou0810's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2023

63.4 kg Lost so far: 0.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

522 kcal

Fat: 8.23g | Prot: 6.51g | Carbs: 105.10g. Breakfast: Lindt Chocolat Noir Citron Gingembre , Starbucks Caramel Macchiato. Lunch: Haribo Tagada. more...

1757 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Manou0810's Weight History

View Complete History

Manou0810's Journal, 26 Apr 23

Submit a Comment

Manou0810's Weight History