Weigh In record (no journal entry) for 10 May 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.17g | Prot: 45.50g | Carbs: 48.39g.
Breakfast: Pasta de Amendoim, Nutrella Pão Integral 7 Grãos, Café Brasileiro Café com Açúcar. Lunch: Brócolis Cozido, Filé de Frango Grelhado. Snacks/Other: Wickbold Pão de Mel. more...
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Losing 1.4 kg a Week
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nutrifabyana's Weight History
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