Weigh In record (no journal entry) for 10 May 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 29.92g | Prot: 70.04g | Carbs: 143.63g.
Breakfast: Bionic Nutrition Collagen, Киви, Банан, Овсяная Каша на Воде. Lunch: Чай Зеленый с Медом, Помидоры, Огурец (с Кожурой), Куриное Филе, Гречка Отварная. Dinner: Салат Щетка, Тефтели. Snacks/Other: Дары Кубани Пюре из Яблок, Коровкино Творог 2%. more...
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Losing 0.2 kg a Week
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lesenok1988@'s Weight History
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