Weigh In record (no journal entry) for 10 May 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 26.42g | Prot: 45.82g | Carbs: 68.96g.
Lunch: Omelette. Dinner: Asda Calorie Counted Cottage Pie. Snacks/Other: Tesco Berry Smoothie Mix, Yeo Valley Fat Free Vanilla Yoghurt. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariewil's Weight History
|