Weigh In record (no journal entry) for 10 May 2023
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131.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 67.06g | Prot: 39.37g | Carbs: 69.53g.
Breakfast: Spitzpaprika, Senf, Blutwurst, Kaffee, Milsani Deutsche Markenbutter, Schwarzbrot, Gekochtes Ei. Lunch: Spitzpaprika, Rohmilch, Senf, Blutwurst, Milfina Butter , Tomaten, Schwarzbrot. more...
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Gaining 0.1 kg a Week
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HippoPlansch's Weight History
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