F.r.E.d.D.y's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
84.4 kg Lost so far: 58.4 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
316 kcal Fat: 15.90g | Prot: 12.41g | Carbs: 29.78g.   Breakfast: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Alesto Nuts Royal Naturbelassen, Kölln Hafer-Müsli , Rhababerkombott. more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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F.r.E.d.D.y's Weight History


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