Weigh In record (no journal entry) for 10 May 2023
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 32.70g | Prot: 24.90g | Carbs: 31.05g.
Breakfast: Сыр Гауда, Свиточ Шоколад Черный, De Luxe Оливковое Масло, Клубника, Жареное Яйцо, Комо Сыр Мягкий Insalata, Norven Сьомга Слабосолена, Vito Грано Хлеб Грано Житний. more...
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Losing 3.5 kg a Week
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kseniia53's Weight History
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