Weigh In record (no journal entry) for 10 May 2023
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74.3 kg
Lost so far: 8.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 30.06g | Prot: 39.37g | Carbs: 215.39g.
Breakfast: Shake de manhã, Dolce Gusto Almond Caffè Latte. Lunch: Continente Melancia, Marmita, Continente Uvas. Snacks/Other: Barra cereal, Clementines. more...
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Losing 0.7 kg a Week
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@Giocruzoli's Weight History
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