Weigh In record (no journal entry) for 10 May 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 36.07g | Prot: 49.64g | Carbs: 198.70g.
Breakfast: Pronas Kornet Daging Sapi, Nasi Putih. Lunch: Soto Ayam. Snacks/Other: Indomart Kripik Singkong Pedas, Emping Melinjo, Pie Susu. more...
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Gaining 0.3 kg a Week
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epitamala89's Weight History
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