Weigh In record (no journal entry) for 10 May 2023
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98.1 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 115.18g | Prot: 47.29g | Carbs: 364.86g.
Breakfast: Bounty Bounty, Black Energy Drink (Puszka), Lidl Bułka Pszenna, Zupa Ziemniaczana, Zupa Jarzynowa, Świeży Makaron (Ugotowany), Goplana Grzesiek w Czekoladzie, Milka Czekolada Mleczna, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Biedronka Banan, Banan, Milka Czekolada Mleczna. more...
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Losing 6.3 kg a Week
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