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- 0,5 kg 🤩
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66 kg
Lost so far: 19.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 26.75g | Prot: 41.52g | Carbs: 53.26g.
Breakfast: Komkommer (Geschild), Bim Bili Bili Yumurta, Fici Jalapeno Aci Biber Tursusu, Bosui of Lenteui, Tomaten, Peterselie, Nimet Tam Buğday Ekmeği , Champignons. Lunch: Veggy Soya Köftesi Karışımı, Bizim Vatan Garnitür, Courgette. Dinner: Komkommer (Geschild), Bim Bili Bili Yumurta, Fici Jalapeno Aci Biber Tursusu, Bosui of Lenteui, Tomaten, Nimet Tam Buğday Ekmeği , Champignons. Snacks/Other: Ülker Çikolata %80 Bitter, Walnoten. more...
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Losing 0.7 kg a Week
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Belcikali's Weight History
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