Weigh In record (no journal entry) for 10 May 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 19.92g | Prot: 30.25g | Carbs: 55.23g.
Breakfast: Gekochtes Ei, Manchego, Milch 1,5%, Magerquark, Marmelade, REWE Bäcker Brötchen . more...
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Losing 0.1 kg a Week
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