fräulein p's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

66.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

1223 kcal

Fat: 26.79g | Prot: 126.18g | Carbs: 114.24g. Breakfast: Milbona Kräuterquark, Wasa Roggen Traditionell. Lunch: Hähnchenbrustfilet, Landjunker Hähnchenbrustfilet , Aldi Hähnchenbrustfilet, Spargel. Dinner: Aldi Hähnchenbrustfilet, Aldi Kräuterquark, Wasa Roggen Traditionell. Snacks/Other: Mundfein Pizzatasche Sunstrip. more...

2125 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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fräulein p's Journal, 10 May 23

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fräulein p's Weight History