Weigh In record (no journal entry) for 10 May 2023
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82.5 kg
Lost so far: 1.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 67.85g | Prot: 50.81g | Carbs: 126.61g.
Breakfast: Yaşam Üzümlü Sultan Kurabiye, Dereotlu Poğaça. Lunch: Patlıcan Kebabı, Beyaz Ekmek. Snacks/Other: Limon Suyu, Bağdat Pul Biber, Tam Yağlı Sade Yoğurt, Süt, Starbucks Filtre Kahve (Grande). more...
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Losing 2.8 kg a Week
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sadecefatma's Weight History
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