Weigh In record (no journal entry) for 10 May 2023
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 102.94g | Prot: 80.41g | Carbs: 292.36g.
Lunch: 튀김공방 꿔바로우, 짬뽕국, 쟁반짜장. Dinner: 오뚜기 열라면 컵, 애슐리 통살치킨. Snacks/Other: 해태제과 허니버터칩, 크라운 콘치(치즈크림). more...
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Gaining 4.2 kg a Week
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