Weigh In record (no journal entry) for 03 February 2015
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100.6 kg
Lost so far: 25.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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52 kcal
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Fat: 1.20g | Prot: 1.12g | Carbs: 7.62g.
Breakfast: Celestial Seasonings Wild Berry Zinger Herbal Tea, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Omega Smart Fish Oil. Lunch: Celestial Seasonings Wild Berry Zinger Herbal Tea, Metamucil Sugar Free Metamucil, Water. Dinner: Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz), Great Value Diet Ginger Ale, Jell-O Sugar Free Strawberry Gelatin, Great Value Frozen Mixed Berries. more...
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4009 kcal
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Exercise:
Washing Dishes - 15 minutes, Watching TV/Computer - 11 hours, Working - 3 hours and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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 Comments
Had a gain yesterday and then lost it all today. Feeling good. Staying on plan.
03 Feb 15 by member: unamoyer
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Nice job, it was probably just water.
03 Feb 15 by member: Vcravener
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03 Feb 15 by member: Tresmemphis
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unamoyer's Weight History
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