Weigh In record (no journal entry) for 03 February 2015
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1130 kcal
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Fat: 58.50g | Prot: 85.00g | Carbs: 66.00g.
Lunch: Wilson Produce Sweet Mini Peppers, BioTrust Low Carb Shake Mix Chocolate. Dinner: Panera Bread Power Mediterranean Chicken Salad, Panera Bread Spinach Power Salad. Snacks/Other: Weight Watchers Smoked Flavor String Cheese. more...
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Losing 1.0 kg a Week
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ebryant9475's Weight History
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