flavia hell's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

69.5 kg Lost so far: 14.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

508 kcal

Fat: 25.36g | Prot: 20.87g | Carbs: 48.89g. Breakfast: Cafezinho. Lunch: Azul Pãozinho na Chapa, Ovo Frito. Dinner: Cafezinho. more...

243 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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flavia hell's Weight History

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flavia hell's Journal, 09 May 23

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flavia hell's Weight History