Weigh In record (no journal entry) for 08 May 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 30.72g | Prot: 96.79g | Carbs: 185.74g.
Breakfast: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo, Gran Pavesi Cracker al Pomodoro . Dinner: La Buona Pasticceria Fior di Fibra, Amonatura Mandorle Sgusciate, Gran Mare Tonno al Naturale, Conad Integrale Caserecce. Snacks/Other: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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