rotsky's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
81 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1697 kcal Fat: 65.45g | Prot: 49.75g | Carbs: 182.33g.   Breakfast: Leader Price Ail et Fines Herbes , Auchan Jambon Supérieur sans Couenne, Pain aux Céréales, Auchan Beurre Moulé de Bretagne Demi-Sel, Canderel Sucrette, Dolce Gusto Grande. Lunch: Pain aux Céréales, Bouillon de Légumes, Kronenbourg Bière, McDonald's Sauce Potatoes, Lidl Frites. Dinner: Aldi Poisson au Fromage Fondu, Courgette kiri. Snacks/Other: Kitkat Kitkat Mini, Kronenbourg Bière. more...
120 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Cooking - 10 minutes, Washing Dishes - 15 minutes, Google Fit - 23 hours and 25 minutes. more...
Gaining 0.1 kg a Week

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rotsky's Weight History


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