Weigh In record (no journal entry) for 09 May 2023
|
69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 47.61g | Prot: 38.78g | Carbs: 118.42g.
Breakfast: Badem, Fındık, Çavdar Ekmeği, Acı Biber, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Eti Pastamia. Dinner: Sütaş Ayran, Gözleme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zencefilli Kurabiyee's Weight History
|