Weigh In record (no journal entry) for 09 May 2023
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140.9 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.49g | Prot: 58.54g | Carbs: 113.77g.
Breakfast: Activia Strawberry & Cereal Fiber Yogurt, Cuties Mandarin Orange, Jason's Deli Tomato Slice, Kraft Miracle Whip Dressing, Lewis Bake Shop Healthy Life White Bread, Prima Della Beef Bologna. Lunch: HEB Fresh Green Beans, Best Choice Fat Free Italian Dressing, Cucumber, Vine Ripe Diced Tomatoes, Barilla Penne Pasta, Kroger Boneless Skinless Chicken Breast. more...
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Gaining 0.9 kg a Week
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Chewibacon's Weight History
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