Weigh In record (no journal entry) for 07 May 2023
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 55.71g | Prot: 50.03g | Carbs: 185.48g.
Breakfast: Tempe Goreng Tepung, Frisian Flag Susu Kental Manis Vanila, Buah Naga, Sari Roti Roti Tawar (2). Lunch: Ceker, Es Teh, Mie Sedaap Tasty Bakmi Ayam Daging Ayam Asli. Snacks/Other: Kacang Ayam Krupuk Bawang. more...
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Gaining 0.0 kg a Week
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salzia raihan's Weight History
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