Weigh In record (no journal entry) for 03 February 2015
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97.5 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1367 kcal
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Fat: 85.17g | Prot: 56.95g | Carbs: 97.38g.
Lunch: Orangensaft, Gyrossuppe. Dinner: Linessa Joghurt aus Magermilch Mild 0,1% Fett, Pomelo. more...
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Losing 4.9 kg a Week
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