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Today is the day that everything changes. for real this time. Tracking every single calorie and tomorrow begins the gym five days a week again. Up ten lbs and only 16 weeks pregnant. Too much too soon!
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67.3 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2015:
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1852 kcal
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Fat: 66.13g | Prot: 159.00g | Carbs: 163.68g.
Breakfast: Dunkin' Donuts Glazed Cake Munchkin, Pure Protein Shake 23 - Frosty Chocolate, Lucerne Fat Free Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Del Real Foods Shredded Chicken, Perdue Grilled Chicken Breast Strips, Wish-Bone Fat Free Italian Dressing, Pepperidge Farm Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce, Perdue Grilled Chicken Breast Strips. Dinner: Hungry Jack Instant Mashed Potatoes, French Rolls, Hormel Pulled Pork. Snacks/Other: M&M's Milk Chocolate M&M's, Werther's Original Sugar Free Hard Candy. more...
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Gaining 1.6 kg a Week
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