Weigh In record (no journal entry) for 09 May 2023
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56.4 kg
Lost so far: 20.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 39.38g | Prot: 12.81g | Carbs: 100.58g.
Breakfast: Bal, Tam Yağlı Süt, Kuru Üzüm, Performans Yulaf Ezmesi Hibiskus, Tarçın. Lunch: Beyaz Ekmek, Zeytinyağı, Zeytin, Portakal, Elma. more...
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Losing 0.1 kg a Week
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aleyaley i's Weight History
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