Weigh In record (no journal entry) for 09 May 2023
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93.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 50.80g | Prot: 65.65g | Carbs: 117.52g.
Breakfast: Jay And Co Xilitol da Amazon , Abacate. Lunch: Kraft Queijo Ralado Costco, Abobrinha Cozida, Member's Mark Azeitonas Gordal, Molho de Tomate do Gyomu Molho de Tomate, Extra Miolo de Acém. Dinner: Meiji Leite, Kellogg's Sucrilhos. Snacks/Other: Jay And Co Xilitol da Amazon, Oikos Iogurte Natural 12G de Proteína, Furuta Gyomu Bombom do Gyomu, Bauducco Biscoito Recheados. more...
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Losing 0.0 kg a Week
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Fran Ymfk's Weight History
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