Hestiie15's Journal, 09 May 23

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malah naik dia 🥲

76 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

693 kcal

Fat: 28.22g | Prot: 56.20g | Carbs: 65.38g. Breakfast: Tempe, Telur, Mentimun (Kupas). Lunch: Apel Fuji, Rengginang. Dinner: ABC Sardines Ekstra Pedas, Tempe. Snacks/Other: Rengginang. more...

1931 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Hestiie15's Journal, 09 May 23

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Hestiie15's Weight History