Weigh In record (no journal entry) for 09 May 2023
|
74.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 63.10g | Prot: 77.43g | Carbs: 175.19g.
Breakfast: Dolce Gusto Café au Lait, BioBio Blütenhonig, Kölln Haferflocken, MinusL Milch Haltbar 1,5% Fett. Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons, Reis-fit Express Parboiled Reis, Barilla Pesto Alla Genovese. Dinner: Wiesenhof Bruzzler Minis, Wiesenhof Bruzzler Minis, Wiesenhof Bruzzler Minis, Kaufland Milchbrötchen. Snacks/Other: Multipower Formula 80 Strawberry, MinusL Milch Haltbar 1,5% Fett. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|