Weigh In record (no journal entry) for 09 May 2023
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86 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 88.46g | Prot: 51.22g | Carbs: 199.46g.
Lunch: Творог 18%, Оливковое Масло, Яйцо, Белый Хлеб. Dinner: Яшкино Хрустящие Вафли Сливочные, КДВ Нижний Тагил Кремка со Вкусом Клубники и Сливок, Lay's Чипсы с Солью. more...
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Losing 1.8 kg a Week
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РусланSay's Weight History
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