Weigh In record (no journal entry) for 09 May 2023
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81.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 51.30g | Prot: 41.43g | Carbs: 137.56g.
Breakfast: Helva, Menemen, Kaymak, Zeytin, Beyaz Ekmek, Şekersiz Çay. Dinner: Kepekli Ekmek, Şehriyeli Pilav, Sebzeli Tavuk Yemeği. Snacks/Other: Muz, Türk Kahvesi, Doğadan Yeşil Çay(Sade). more...
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steady weight
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Emine papatya's Weight History
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