Weigh In record (no journal entry) for 09 May 2023
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 74.30g | Prot: 76.19g | Carbs: 145.41g.
Breakfast: Баурсак, ДЕП Молоко 2,5%, Кофе, Яичница с Помидорами. Lunch: Баурсак, ДЕП Молоко 2,5%, Кофе, Лагман. Dinner: Гурман Пельмени Элитные. Snacks/Other: KFC Куриная Ножка, Капучино, Яшкино Вафли Шоколадные, ДЕП Молоко 2,5%, Кофе. more...
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Gaining 3.5 kg a Week
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nastyapikaso's Weight History
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